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Microdosing LSD: What It Is, Why Folks Are Doing It, and How to Do It Safely
Let’s talk about microdosing LSD. It’s a practice that’s becoming more and more common among folks looking for gentle, natural ways to...
Susan Merit
2 min read


Healing Trauma with Heart: How MDMA Therapy Supports People with PTSD
For anyone who’s lived through trauma, you know: healing isn’t about “getting over it.” It’s about feeling safe again. It’s about...
Susan Merit
3 min read


Meet the Experts: Who’s Leading the Way in Microdosing Mushrooms (and What They Recommend)
If you’re curious about microdosing psilocybin mushrooms but aren’t sure who to trust or where to start—you’re not alone. A lot of really...
Susan Merit
2 min read


Finding the Right Plant Medicine: Psilocybin, MDMA or LSD?
Not all plant and psychedelic medicines are the same. Each one has a unique personality, purpose, and way of helping us heal. While they...
Susan Merit
2 min read


What Happens in an Ayahuasca Ceremony? A gentle guide to this sacred plant medicine journey
An ayahuasca ceremony is a sacred healing experience rooted in Indigenous traditions from the Amazon rainforest. For thousands of years,...
Susan Merit
3 min read


Why Low Doses of MDMA Can Sometimes Cause Anxiety
When we think of MDMA, most people imagine feelings of openness, connection, and emotional ease. And in the right dose and setting,...
Steven Rich
2 min read


LSD, Anxiety, and Depression: Exploring the Promise
Let’s talk about something both tender and powerful: the possibility that LSD—yes, the psychedelic most people associate with the...
Steven Rich
2 min read


Why Golden Teacher Mushrooms Are a Favorite for Trauma Healing
When it comes to healing deep emotional wounds—especially those rooted in trauma—not all magic mushrooms are created equal. While...
Susan Merit
2 min read


Why “Set and Setting” Matter So Much in a High-Dose Psilocybin Journey
When we talk about plant medicine, especially high-dose psilocybin journeys (sometimes called “hero doses”), one of the most essential...
Susan Merit
2 min read


The Psilocybin Dose Spectrum
Microdose (0.1–0.3g): These are subtle doses—often called “sub-perceptual.” You might not feel much, but something is happening. Many...
Susan Merit
1 min read


The Gentle Power of Microdosing: A Pathway to Presence and Transformation
In the soft, sacred space of mindful awareness, a quiet revolution is taking place—one that honors the power of subtlety and presence....
Steven Rich
3 min read


The Healing Power of Psychedelic Mushrooms: Exploring Four Unique Teachers
For thousands of years, humans have worked with psychedelic mushrooms to connect more deeply with themselves, with each other, and with...
Susan Merit
4 min read
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